CALL NOW 01902 375856 

CALL NOW 01902 375856 

Class Timetable

 

 

MONDAY

7.00am - 8.00am

Body Sculpt

Mark

8.30am - 9.00am

Rehab & Posture Clinic

Mark

9.30am - 10.30am

Legs, Bums & Tums

Mark

11.00am - 11.45am

Stretch, Mobilty & Relaxation

Dave

5.30pm - 6.30pm

Body Sculpt

Ben

6.30pm - 7.30pm

Total Fitness

Dave

7.30pm - 9.00pm

Yoga

Joanne

 

TUESDAY   

6.00am -7.00am

Early Burn

Lee

7.00am - 8.00am

Body Sculpt

Ben

8.00am - 9.00am 

Live Strong

Ben

9.30am - 10.30am

Body Sculpt

Leanne

10.30am - 11.30am

Pilates

Laura

5.30pm - 6.30pm

Body Sculpt

Jacob

6.30pm - 7.30pm

Body Sculpt

Ryan

7.30pm - 8.30pm

Total Fitness

Ryan

 

WEDNESDAY   

7.00am - 8.00am

Body Sculpt

Sam

09.30am - 10.30am

Boxercise

Luke

10.00am - 11.00am

Mummy's Power Walk

Leanne

11.00am - 12.00pm

Yoga

Rebecca

2.30pm - 3.30pm

Live Strong

Jacob

5.30pm - 6.30pm

Body Sculpt

Jacob

6.30pm - 7.30pm

Boxercise

Jacob

7.30pm - 8.30pm

Total Fitness

Dave

8.30pm - 9.15pm

Stretch, Mobility & Relaxation

Sam

 

THURSDAY

6.00am – 7.00am

Early Burn

Lee

7.00am - 8.00am

Body Sculpt

Sam

9.30am - 10.30am

Body Sculpt

Leanne

10.30am - 11.00am

Total Core

Leanne

5.30pm - 6.30pm

Body Sculpt

Ben

6.30pm – 7.30pm

Outdoor Bootcamp

Lee

6.30pm – 8.00pm

Boxing Club (*Fees Apply)

Luke

8.00pm – 9.00pm

Kettle Hell

Ryan

 

FRIDAY   

7.00am - 8.00am

Body Sculpt

Lee

9.30am - 10.30am

Body Sculpt

Luke

10.30am - 11.00am

Total Core

Luke

11.30am - 12.30pm

Live Strong

Ben

5.30pm - 6.30pm

Boxercise

Luke

7.30pm - 9.00pm

Boxing Club (*Fees Apply)

Bright Star Boxing Academy

 

SATURDAY   

9.00am - 10.00am

Total Fitness

Dave

10.00am - 11.00am

Body Sculpt

Ben

3.00pm - 4.00pm

Boxercise

Jacob

 

SUNDAY

8.00am - 9.00am

Live Strong

Sam

9.00am - 10.00am

Boxercise

Sam

10.00am - 11.00am

 Total Core

Sam

5.30pm - 6.30pm

Kettle Hell 

Mark

 

* Extra Classes:

   - £5 members

   - £6 non members

* Boxing Club:

   -£2 members

   -£5 non members  

 

Book a Personal Trainer

Call us now on 01902 375856 to book in with your personal trainer.

Nutrition

Kick start your health, appearance and vitality.
 Lose weight and change the way you think about food forever. Use food to increase your muscle mass and maximise brain power. Get organised and manage your nutrition so it fits with your lifestyle. For an expert nutritional evaluation and individual dietary advise, contact the David Corfield Gymnasium team direct to book your review today.

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Contact Details

David Corfield Gymnasium
Cosford Park Long Lane
Albrighton
TF11 8PJ

Tel: 01902 375856

Mob: 07966 633664

Email: dave@davidcorfield.co.uk

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