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'It is not in numbers, but in unity that our great strength lies'
We offer a huge range of classes to stimulate both mind and body including Yoga, Pilates, Zumba, Legs,bums and tums, Tabata, even guided meditation! And of course our speciality - "Total Fitness" & "Body Sculpt" a blend of all the best fitness disciplines to create full body, functional workouts that are the ultimate in fat burning & muscle toning.
'Life begins at the end of your comfort zone'
Your Personal Trainer will work with you on a one to one basis to establish your fitness aims, whether it be weight loss, toning or sculpting, provide nutritional advise and motivation and set targets to achieve your fitness goals through a detailed and guided fitness programme.
Group personal training sessions are also avaliable for members (3-6 people)